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Prevent Basketball Injuries

How to Prevent Basketball Injuries

Like it or not, everyone will get injured once in their career. No matter how well you take care of yourself, it is inevitable due to the intensity during practices and games. Let’s be clear, just because it is inevitable doesn’t mean that you should stop taking care of your

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How-to-Get-in-Shape-for-a-Basketball-Season

How to Get in Shape for a Basketball Season

Have you found yourself training for many hours a week to find that you are still not in Game Shape? Getting in shape for the basketball season can be difficult without the right guidance and information. There are a lot of things you need to focus on, for example: How

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